Video: Smoked Gouda poblano turkey burger

Smoked Gouda poblano turkey burger

Serves 2

Tip: For of us that may perhaps well no longer catch smoked Gouda, expend one other pungent cheese a lot like havarti, boursin, pepper jack or Asiago.

1. Roast 1 poblano pepper unless blackened.
2. Gash poblano pepper into runt chunks.
3. Add 1/2 pound ground turkey breast.
4. Add 1/2 cup dry oats.
5. Add 1/2 cup chopped onion.
6. Add 2 ounces smoked Gouda cheese.
7. Add 1 tablespoon lime juice.
8. Add 1/2 teaspoon cumin, 1/2 teaspoon garlic powder and 1/4 teaspoon ground unlit pepper.
9. Add 1/4 teaspoon kosher salt.
10. Add chopped poblano.
11. Create 2 4-ounce patties.
12. Cook for 5 minutes on either side.
13. Encourage on entire-wheat buns.

Created by the government wellness chef and registered dietitians at the Mayo Clinic Healthy Residing Program.